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Hrvoje Šimić's avatar

Cold water was used as a treatment for depression (aka melancholy) since the antiquity, yet it’s ignored by psychiatry which prefers just talking about it instead.

Thanks for writing this, I hope other essays are coming. ;)

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steve's avatar

Was always skeptical of the cold plunge hype but recently tried a proper one for the first time. Felt amazing afterwards!

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Chris James's avatar

Cold water is amazing. Such a reliable way to shift frequencies. Top performers use cold water.

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steve's avatar

You’re in Boston right? Tried this place recently and liked it…little pricey but great setup https://www.kelospa.com/

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Chris James's avatar

Nice - I generally opt for cold plunges in the wild. Shanon beach on the mystic lake was my go to

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